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Building Your Weight Management & Nutrition Plan:
A fitness plan isn’t complete without proper nutrition. In fact, some experts suggest that a balanced diet represents as much as 80% of the battle in losing weight. We help you navigate your pantry and the crowded isles of your grocery store to find the foods
that are right for you. ActivTrax’s nutrition engine becomes your personal dietician and designs a program that’s based on your goals, tastes and level of activity.
| Goals: |
You tell us your desired weight and we’ll tell you how to get there. Whether you are trying to lose weight, gain muscle, or both, ActivTrax will create a plan that’s right for you. |
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| Tastes: |
Even the best nutritional plan is useless if it isn’t built around the foods you like to eat. Tell us what you like, tell us what you don’t like, even make substitutions or change your mind. ActivTrax has the flexibility to ensure that the foods you need to be eating are the ones you enjoy. |
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| Activity Level: |
Telling us about your activity level and lifestyle allows ActivTrax to make the appropriate recommendations for you. Whether you’re an avid exerciser or live a less active lifestyle, ActivTrax automatically makes the necessary adjustments to ensure you maintain the appropriate calorie balance to achieve your goals. |
