The YMCA commitment to changing lives ―
one member at a time ― is one that we share.

ActivTrax is a fitness tool designed to guide members and keep them actively engaged in their pursuit of a healthier lifestyle. Our web-based technology offers customized exercise & nutritional guidance based upon the needs and goals of each member. We leverage the power of the Internet with the exercise equipment you already own to make it affordable for YMCAs of any size. What better way to “Activate America” in your community?

Discover for yourself how YMCAs across the country use ActivTrax to assist them in the mission of building strong kids, strong families and strong communities.

ActivTrax is the only system that can accurately prescribe the appropriate weight for your members on the equipment you already own in your Wellness Center. Using the results of a simple Strength Test and the member’s preferences and goals, ActivTrax creates a customized exercise and meal plan for each of your members.

With each visit to your Wellness Center, members enter their username and password at the ActivTrax Kiosk, which prints their detailed exercise plan for the day. Members simply follow the instructions on their ActivTrax Workout, record the number of repetitions they perform, and enter their results back at the kiosk. ActivTrax analyzes the member’s performance and makes any necessary adjustments to their next workout. Best of all, members aren’t tied to just one branch. They can exercise at any of your Wellness Centers and the system will automatically adjust their workout to reflect the available equipment.

From home, work or any web accessible computer, members also receive nutritional guidance though the ActivTrax Meal Planner. Each member’s meal plan is customized to their dietary preferences and guides them toward their specific goals. ActivTrax even makes grocery shopping easier for your members by providing a Grocery List of the foods they’ll need to have on hand. Nothing breeds motivation like success. Whether it’s tracking caloric intake or burn, the physical changes in their body, or improvement in their general health, our customizable Dashboard allows your members to track the accomplishments that are most important to them.